In 100 g (Grams) of Snacks, pretzels, hard, plain, made with unenriched flour, unsalted there is 0.447 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Snacks, pretzels, hard, plain, made with unenriched flour, unsalted.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, made with unenriched flour, unsalted are listed below.

Water	3.3 g	3.3%
Energy (calorie)	381 kcal
Energy (joule)	1594 kJ
Protein	9.1 g	9.1%
Total lipid (fat)	3.5 g	3.5%
Ash	4.9 g	4.9%
Carbohydrate, by difference	79.2 g	79.2%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	36 mg	0.04%
Iron, Fe	1.67 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	113 mg	0.11%
Potassium, K	146 mg	0.15%
Sodium, Na	289 mg	0.29%
Zinc, Zn	0.85 mg
Copper, Cu	0.264 mg
Manganese, Mn	1.789 mg
Selenium, Se	5.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.18 mg

Nutrients in Snacks, pretzels, hard, plain, made with unenriched flour, unsalted